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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Jurika Hendrikse

RSA W 40-44 n = 147
Finish · net time
2:15:45
+42:54 v median 1:32:51
Women
141/147
40-44
24/25
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
50m Sled Push
−0:03
v median
68/147
Rank
Biggest loss
80m Burpee Broad Jump
+8:21
v median
146/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 7:00
    v median +1:36
    1000m SkiErg 5:40
    v median +0:41
  2. Block 02 9:07
    Running 2 6:58
    v median +1:31
    50m Sled Push 2:09
    v median −0:03
  3. Block 03 16:11
    Running 3 7:35
    v median +1:53
    50m Sled Pull 8:36
    v median +2:34
  4. Block 04 23:14
    Running 4 7:45
    v median +1:56
    80m Burpee Broad Jump 15:29
    v median +8:21
  5. Block 05 13:55
    Running 5 7:43
    v median +1:41
    1000m Row 6:12
    v median +0:48
  6. Block 06 9:54
    Running 6 7:26
    v median +1:37
    200m Farmers Carry 2:28
    v median +0:19
  7. Block 07 18:07
    Running 7 7:17
    v median +1:34
    100m Sandbag Lunges 10:50
    v median +5:35
  8. Block 08 21:38
    Running 8 9:27
    v median +3:12
    Wall Balls 12:11
    v median +5:38

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:07
0:23 0:44
B3 · 50m Sled Pull
1:58
0:49 1:09
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:48
1:07 0:41
B6 · 200m Farmers Carry
1:41
1:21 0:20
B7 · 100m Sandbag Lunges
2:07
1:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 142

A pace, not a person: at every mat, the middle of the 142 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:30 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Women · n = 147