Jeanette O'Donnell & Jacqui de Aveiro — Cape Town

The race, in three figures

Field beaten

16%

Runs

61%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

34/100

Rank

Biggest loss

50m Sled Push

+0:00

v median

52/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:00

Running 1 6:37

88/100
v median +0:47

1000m SkiErg 4:23

38/100
v median −0:08
Block 02 8:24

Running 2 7:03

91/100
v median +1:22

50m Sled Push 1:21

52/100
v median +0:00
Block 03 10:57

Running 3 7:23

90/100
v median +1:24

50m Sled Pull 3:34

34/100
v median −0:20
Block 04 10:55

Running 4 7:11

86/100
v median +1:07

80m Burpee Broad Jump 3:44

49/100
v median −0:03
Block 05 11:56

Running 5 7:11

79/100
v median +0:59

1000m Row 4:45

33/100
v median −0:16
Block 06 8:47

Running 6 7:02

75/100
v median +0:58

200m Farmers Carry 1:45

34/100
v median −0:06
Block 07 10:58

Running 7 7:21

84/100
v median +1:20

100m Sandbag Lunges 3:37

49/100
v median −0:07
Block 08 11:22

Running 8 7:19

68/100
v median +0:55

Wall Balls 4:03

40/100
v median −0:17

Where the race went

Run total: 57:04
Stations: 27:12
Roxzone: 7:07
Best run lap: 7:02

Johannesburg I

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

0:36

0:04 0:32

B2 · 50m Sled Push

0:45

0:13 0:32

B3 · 50m Sled Pull

0:56

0:30 0:26

B4 · 80m Burpee Broad Jump

0:52

0:41 0:11

B5 · 1000m Row

1:13

0:48 0:25

B6 · 200m Farmers Carry

1:14

0:58 0:16

B7 · 100m Sandbag Lunges

1:30

0:56 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100