The race, in three figures
The race, in words
Shahmeen Rahman & Melanie Jonkers finished 78th of 100 women's teams in the Doubles Open division at Cape Town 2024, in 1:36:51.
If there was time left out there, it was on the sled pull, 1:15 behind the median. Stronger after halfway: 1:09 better against the middle of the field than before it. 10:47 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:44v median +0:54
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Block 02 7:58Running 2 6:27v median +0:46
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Block 03 11:39Running 3 6:30v median +0:31
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Block 04 11:19Running 4 6:24v median +0:20
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Block 05 11:48Running 5 6:38v median +0:26
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Block 06 8:22Running 6 6:36v median +0:32
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Block 07 11:08Running 7 6:46v median +0:45
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Block 08 12:35Running 8 7:51v median +1:27
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.