Yumna Mohamed & Nasira Solomon — Cape Town

The race, in three figures

Field beaten

13%

Runs

40%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

43/100

Rank

Biggest loss

50m Sled Pull

+0:41

v median

68/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:31

Running 1 6:53

93/100
v median +1:03

1000m SkiErg 4:38

61/100
v median +0:07
Block 02 8:08

Running 2 6:36

85/100
v median +0:55

50m Sled Push 1:32

76/100
v median +0:11
Block 03 11:25

Running 3 6:50

78/100
v median +0:51

50m Sled Pull 4:35

68/100
v median +0:41
Block 04 11:17

Running 4 7:09

84/100
v median +1:05

80m Burpee Broad Jump 4:08

60/100
v median +0:21
Block 05 12:15

Running 5 7:03

76/100
v median +0:51

1000m Row 5:12

67/100
v median +0:11
Block 06 9:26

Running 6 7:25

86/100
v median +1:21

200m Farmers Carry 2:01

74/100
v median +0:10
Block 07 10:47

Running 7 7:24

86/100
v median +1:23

100m Sandbag Lunges 3:23

43/100
v median −0:21
Block 08 13:18

Running 8 8:33

90/100
v median +2:09

Wall Balls 4:45

67/100
v median +0:25

Where the race went

Run total: 57:49
Stations: 30:14
Roxzone: 10:30
Best run lap: 6:36

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg

0:54

0:17 0:37

B2 · 50m Sled Push

0:57

0:29 0:28

B3 · 50m Sled Pull

1:13

0:37 0:36

B4 · 80m Burpee Broad Jump

1:35

1:02 0:33

B5 · 1000m Row

1:40

1:09 0:31

B6 · 200m Farmers Carry

1:48

1:28 0:20

B7 · 100m Sandbag Lunges

2:22

1:52 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100