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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Kat Robinson & Shay Chizinga — Cape Town

W 30-34 n = 100
Finish · net time
1:48:35
+22:31 v median 1:26:04
Women
90/100
30-34
43/46
Field beaten
10%

The race, in three figures

Field beaten
21%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:26
v median
93/100
Rank
Biggest loss
100m Sandbag Lunges
+5:08
v median
100/100
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:09
    v median +0:19
    1000m SkiErg 4:58
    v median +0:27
  2. Block 02 8:10
    Running 2 6:23
    v median +0:42
    50m Sled Push 1:47
    v median +0:26
  3. Block 03 13:40
    Running 3 7:27
    v median +1:28
    50m Sled Pull 6:13
    v median +2:19
  4. Block 04 11:47
    Running 4 7:04
    v median +1:00
    80m Burpee Broad Jump 4:43
    v median +0:56
  5. Block 05 12:39
    Running 5 7:12
    v median +1:00
    1000m Row 5:27
    v median +0:26
  6. Block 06 9:23
    Running 6 7:04
    v median +1:00
    200m Farmers Carry 2:19
    v median +0:28
  7. Block 07 15:57
    Running 7 7:05
    v median +1:04
    100m Sandbag Lunges 8:52
    v median +5:08
  8. Block 08 15:18
    Running 8 7:09
    v median +0:45
    Wall Balls 8:09
    v median +3:49

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
2:28
1:38 0:50
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
1:03
0:24 0:39
B4 · 80m Burpee Broad Jump
1:05
0:52 0:13
B5 · 1000m Row
1:15
0:50 0:25
B6 · 200m Farmers Carry
5:46
16:33 −10:47
B7 · 100m Sandbag Lunges
−1:53
−13:32 11:39
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Women · n = 100