Franzelle Visser & Nadene Scherman — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:06

v median

59/100

Rank

Biggest loss

80m Burpee Broad Jump

+4:07

v median

98/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:24

Running 1 6:47

92/100
v median +0:57

1000m SkiErg 4:37

59/100
v median +0:06
Block 02 8:54

Running 2 7:26

95/100
v median +1:45

50m Sled Push 1:28

66/100
v median +0:07
Block 03 12:57

Running 3 8:10

93/100
v median +2:11

50m Sled Pull 4:47

71/100
v median +0:53
Block 04 16:10

Running 4 8:16

96/100
v median +2:12

80m Burpee Broad Jump 7:54

98/100
v median +4:07
Block 05 13:43

Running 5 8:29

94/100
v median +2:17

1000m Row 5:14

70/100
v median +0:13
Block 06 10:49

Running 6 8:39

95/100
v median +2:35

200m Farmers Carry 2:10

82/100
v median +0:19
Block 07 14:01

Running 7 8:33

95/100
v median +2:32

100m Sandbag Lunges 5:28

87/100
v median +1:44
Block 08 15:13

Running 8 9:50

97/100
v median +3:26

Wall Balls 5:23

86/100
v median +1:03

Where the race went

Run total: 1:06:07
Stations: 37:01
Roxzone: 9:14
Best run lap: 7:26

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg

0:45

0:04 0:41

B2 · 50m Sled Push

1:02

0:16 0:46

B3 · 50m Sled Pull

1:11

0:32 0:39

B4 · 80m Burpee Broad Jump

1:02

0:55 0:07

B5 · 1000m Row

1:25

0:55 0:30

B6 · 200m Farmers Carry

1:33

1:12 0:21

B7 · 100m Sandbag Lunges

2:14

1:39 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:25 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100