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South Africa / Cape Town 2024 / Doubles Open · Women / Season 7 (2024/25)

Jame Van Aarde & Nabeela Omar — Cape Town 2024

Jame Van Aarde Nabeela Omar
W WU29 n = 100
Finish · net time
2:22:01
+55:57 v median 1:26:04
Women
99/100
WU29
30
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:14
v median
81/100
Rank
Biggest loss
Wall Balls
+2:50
v median
95/100
Rank

The race, in words

Jame Van Aarde & Nabeela Omar finished 99th of 100 women's teams in the Doubles Open division at Cape Town 2024, in 2:22:01.

The wall balls cost the most time: 2:50 slower than the median. A harder second half: 5:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:24, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 8:05
    v median +2:15
    1000m SkiErg 5:14
    v median +0:43
  2. Block 02 12:33
    Running 2 10:58
    v median +5:17
    50m Sled Push 1:35
    v median +0:14
  3. Block 03 16:52
    Running 3 11:46
    v median +5:47
    50m Sled Pull 5:06
    v median +1:12
  4. Block 04 17:20
    Running 4 11:29
    v median +5:25
    80m Burpee Broad Jump 5:51
    v median +2:04
  5. Block 05 18:08
    Running 5 12:20
    v median +6:08
    1000m Row 5:48
    v median +0:47
  6. Block 06 13:56
    Running 6 11:19
    v median +5:15
    200m Farmers Carry 2:37
    v median +0:46
  7. Block 07 17:57
    Running 7 11:49
    v median +5:48
    100m Sandbag Lunges 6:08
    v median +2:24
  8. Block 08 19:41
    Running 8 12:31
    v median +6:07
    Wall Balls 7:10
    v median +2:50

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:37
0:26 1:11
B2 · 50m Sled Push
1:42
0:28 1:14
B3 · 50m Sled Pull
1:31
0:44 0:47
B4 · 80m Burpee Broad Jump
1:37
1:04 0:33
B5 · 1000m Row
1:41
1:08 0:33
B6 · 200m Farmers Carry
2:06
1:40 0:26
B7 · 100m Sandbag Lunges
2:08
1:30 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:09 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Women · n = 100