Jame Van Aarde & Nabeela Omar — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:14

v median

81/100

Rank

Biggest loss

Wall Balls

+2:50

v median

95/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:19

Running 1 8:05

99/100
v median +2:15

1000m SkiErg 5:14

99/100
v median +0:43
Block 02 12:33

Running 2 10:58

100/100
v median +5:17

50m Sled Push 1:35

81/100
v median +0:14
Block 03 16:52

Running 3 11:46

100/100
v median +5:47

50m Sled Pull 5:06

80/100
v median +1:12
Block 04 17:20

Running 4 11:29

99/100
v median +5:25

80m Burpee Broad Jump 5:51

88/100
v median +2:04
Block 05 18:08

Running 5 12:20

99/100
v median +6:08

1000m Row 5:48

91/100
v median +0:47
Block 06 13:56

Running 6 11:19

99/100
v median +5:15

200m Farmers Carry 2:37

100/100
v median +0:46
Block 07 17:57

Running 7 11:49

99/100
v median +5:48

100m Sandbag Lunges 6:08

91/100
v median +2:24
Block 08 19:41

Running 8 12:31

99/100
v median +6:07

Wall Balls 7:10

95/100
v median +2:50

Where the race went

Run total: 1:30:13
Stations: 39:29
Roxzone: 12:24
Best run lap: 10:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg

1:37

0:26 1:11

B2 · 50m Sled Push

1:42

0:28 1:14

B3 · 50m Sled Pull

1:31

0:44 0:47

B4 · 80m Burpee Broad Jump

1:37

1:04 0:33

B5 · 1000m Row

1:41

1:08 0:33

B6 · 200m Farmers Carry

2:06

1:40 0:26

B7 · 100m Sandbag Lunges

2:08

1:30 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:09 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100