Melanie Engel & Annalise Blaauw — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:20

v median

83/100

Rank

Biggest loss

80m Burpee Broad Jump

+9:25

v median

100/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:40

Running 1 8:30

100/100
v median +2:40

1000m SkiErg 5:10

94/100
v median +0:39
Block 02 10:36

Running 2 8:55

99/100
v median +3:14

50m Sled Push 1:41

83/100
v median +0:20
Block 03 14:46

Running 3 9:28

99/100
v median +3:29

50m Sled Pull 5:18

84/100
v median +1:24
Block 04 26:07

Running 4 12:55

100/100
v median +6:51

80m Burpee Broad Jump 13:12

100/100
v median +9:25
Block 05 17:31

Running 5 10:53

98/100
v median +4:41

1000m Row 6:38

100/100
v median +1:37
Block 06 11:46

Running 6 9:28

98/100
v median +3:24

200m Farmers Carry 2:18

89/100
v median +0:27
Block 07 18:09

Running 7 10:57

98/100
v median +4:56

100m Sandbag Lunges 7:12

97/100
v median +3:28
Block 08 22:25

Running 8 10:41

98/100
v median +4:17

Wall Balls 11:44

99/100
v median +7:24

Where the race went

Run total: 1:21:44
Stations: 53:13
Roxzone: 11:54
Best run lap: 8:55

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg

1:14

0:25 0:49

B2 · 50m Sled Push

1:29

0:30 0:59

B3 · 50m Sled Pull

1:55

0:44 1:11

B4 · 80m Burpee Broad Jump

1:33

1:12 0:21

B5 · 1000m Row

1:36

1:05 0:31

B6 · 200m Farmers Carry

1:53

1:27 0:26

B7 · 100m Sandbag Lunges

2:12

1:34 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 91

A pace, not a person: at every mat, the middle of the 91 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:54 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Women · n = 100