The race, in three figures
The race, in words
A top 10% finish for Keegan Peach & Kerri Huntington at Cape Town 2024: 1:05:26, 7th of 153 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:15v median −1:16
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Block 02 5:43Running 2 4:20v median −0:58
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Block 03 7:31Running 3 4:44v median −0:55
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Block 04 7:09Running 4 4:53v median −0:48
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Block 05 9:11Running 5 4:54v median −0:56
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Block 06 6:27Running 6 4:54v median −0:48
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Block 07 7:47Running 7 5:10v median −0:28
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Block 08 9:05Running 8 5:30v median −0:36
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.