The race, in three figures
The race, in words
Sune Mathee & Ruan Mathee finished in the top 10% of the field at Cape Town 2024, in 1:05:33 for 8th of 153 mixed teams in the Doubles Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 46% on the stations. The wall balls cost the most time: 1:07 slower than the median. Quick through the roxzone: 4:00, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:17v median −1:14
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Block 02 5:24Running 2 3:56v median −1:22
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Block 03 8:06Running 3 4:15v median −1:24
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Block 04 7:29Running 4 4:16v median −1:25
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Block 05 9:16Running 5 4:24v median −1:26
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Block 06 5:54Running 6 4:11v median −1:31
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Block 07 7:27Running 7 4:05v median −1:33
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Block 08 9:35Running 8 4:18v median −1:48
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.