The race, in three figures
Field beaten
99%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
48/153
Rank
Biggest loss
Wall Balls
+1:07
v median
125/153
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:17v median −1:141000m SkiErg 4:12v median +0:08
-
Block 02 5:24Running 2 3:56v median −1:2250m Sled Push 1:28v median −0:05
-
Block 03 8:06Running 3 4:15v median −1:2450m Sled Pull 3:51v median +0:10
-
Block 04 7:29Running 4 4:16v median −1:2580m Burpee Broad Jump 3:13v median −0:09
-
Block 05 9:16Running 5 4:24v median −1:261000m Row 4:52v median +0:13
-
Block 06 5:54Running 6 4:11v median −1:31200m Farmers Carry 1:43v median −0:06
-
Block 07 7:27Running 7 4:05v median −1:33100m Sandbag Lunges 3:22v median −0:25
-
Block 08 9:35Running 8 4:18v median −1:48Wall Balls 5:17v median +1:07
Roxzone, per block
Approach · Exit 4:00
B1 · 1000m SkiErg
0:23
0:02
0:21
B2 · 50m Sled Push
0:23
0:08
0:15
B3 · 50m Sled Pull
0:31
0:15
0:16
B4 · 80m Burpee Broad Jump
0:30
0:22
0:08
B5 · 1000m Row
0:36
0:25
0:11
B6 · 200m Farmers Carry
0:51
0:41
0:10
B7 · 100m Sandbag Lunges
0:47
0:34
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:50 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153