The race, in three figures
The race, in words
A top 10% finish for Fabian Weißenberger & Selina Weißenberger at Cape Town 2024: 1:06:08, 11th of 153 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:09 quicker than the median and 9th of 153. Time in the roxzone, 4:44, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:46v median −0:45
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Block 02 5:44Running 2 4:36v median −0:42
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Block 03 7:53Running 3 4:59v median −0:40
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Block 04 7:36Running 4 5:21v median −0:20
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Block 05 9:08Running 5 5:03v median −0:47
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Block 06 6:33Running 6 5:02v median −0:40
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Block 07 7:23Running 7 4:45v median −0:53
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Block 08 8:48Running 8 5:06v median −1:00
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.