Kerin van Heerden & Tertius van Eeden — Cape Town

The race, in three figures

Field beaten

79%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−1:43

v median

2/153

Rank

Biggest loss

50m Sled Push

−0:16

v median

24/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 5:22

61/153
v median −0:09

1000m SkiErg 3:47

17/153
v median −0:17
Block 02 6:16

Running 2 4:59

44/153
v median −0:19

50m Sled Push 1:17

24/153
v median −0:16
Block 03 7:30

Running 3 5:04

30/153
v median −0:35

50m Sled Pull 2:26

5/153
v median −1:15
Block 04 6:53

Running 4 5:14

40/153
v median −0:27

80m Burpee Broad Jump 1:39

2/153
v median −1:43
Block 05 9:25

Running 5 5:14

35/153
v median −0:36

1000m Row 4:11

13/153
v median −0:28
Block 06 6:30

Running 6 5:07

33/153
v median −0:35

200m Farmers Carry 1:23

5/153
v median −0:26
Block 07 7:42

Running 7 5:09

36/153
v median −0:29

100m Sandbag Lunges 2:33

6/153
v median −1:14
Block 08 8:31

Running 8 5:05

20/153
v median −1:01

Wall Balls 3:26

9/153
v median −0:44

Where the race went

Run total: 41:12
Stations: 20:42
Roxzone: 4:55
Best run lap: 4:59

Johannesburg I

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:30

0:02 0:28

B2 · 50m Sled Push

0:32

0:09 0:23

B3 · 50m Sled Pull

0:41

0:18 0:23

B4 · 80m Burpee Broad Jump

0:29

0:25 0:04

B5 · 1000m Row

0:46

0:29 0:17

B6 · 200m Farmers Carry

0:53

0:37 0:16

B7 · 100m Sandbag Lunges

1:04

0:43 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:37 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153