Isabelle Sinz & Josef Büchele — Cape Town

The race, in three figures

Field beaten

90%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

31/153

Rank

Biggest loss

80m Burpee Broad Jump

+0:05

v median

85/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:43

14/153
v median −0:48

1000m SkiErg 4:00

57/153
v median −0:04
Block 02 6:08

Running 2 4:49

28/153
v median −0:29

50m Sled Push 1:19

32/153
v median −0:14
Block 03 7:54

Running 3 4:51

16/153
v median −0:48

50m Sled Pull 3:03

33/153
v median −0:38
Block 04 8:23

Running 4 4:56

20/153
v median −0:45

80m Burpee Broad Jump 3:27

85/153
v median +0:05
Block 05 9:43

Running 5 4:59

17/153
v median −0:51

1000m Row 4:44

98/153
v median +0:05
Block 06 6:31

Running 6 4:50

14/153
v median −0:52

200m Farmers Carry 1:41

45/153
v median −0:08
Block 07 7:59

Running 7 4:54

24/153
v median −0:44

100m Sandbag Lunges 3:05

31/153
v median −0:42
Block 08 9:20

Running 8 5:05

21/153
v median −1:01

Wall Balls 4:15

82/153
v median +0:05

Where the race went

Run total: 39:04
Stations: 25:34
Roxzone: 5:17
Best run lap: 4:49

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg

0:32

0:03 0:29

B2 · 50m Sled Push

0:34

0:11 0:23

B3 · 50m Sled Pull

0:42

0:19 0:23

B4 · 80m Burpee Broad Jump

0:36

0:31 0:05

B5 · 1000m Row

0:51

0:35 0:16

B6 · 200m Farmers Carry

0:54

0:41 0:13

B7 · 100m Sandbag Lunges

1:09

0:44 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153