Ricardo Stroes & Tessel Loo(Comma) Van De — Cape Town

The race, in three figures

Field beaten

96%

Runs

46%

Stations

Biggest gain

200m Farmers Carry

−0:11

v median

37/153

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

110/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:13

5/153
v median −1:18

1000m SkiErg 4:03

68/153
v median −0:01
Block 02 6:06

Running 2 4:20

8/153
v median −0:58

50m Sled Push 1:46

122/153
v median +0:13
Block 03 9:03

Running 3 4:58

24/153
v median −0:41

50m Sled Pull 4:05

111/153
v median +0:24
Block 04 8:08

Running 4 4:41

9/153
v median −1:00

80m Burpee Broad Jump 3:27

87/153
v median +0:05
Block 05 9:30

Running 5 5:00

20/153
v median −0:50

1000m Row 4:30

51/153
v median −0:09
Block 06 6:14

Running 6 4:36

8/153
v median −1:06

200m Farmers Carry 1:38

37/153
v median −0:11
Block 07 8:42

Running 7 4:21

6/153
v median −1:17

100m Sandbag Lunges 4:21

110/153
v median +0:34
Block 08 8:46

Running 8 4:38

6/153
v median −1:28

Wall Balls 4:08

71/153
v median −0:02

Where the race went

Run total: 36:44
Stations: 27:58
Roxzone: 5:48
Best run lap: 4:20

Maastricht

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:25

0:02 0:23

B2 · 50m Sled Push

0:29

0:09 0:20

B3 · 50m Sled Pull

0:48

0:28 0:20

B4 · 80m Burpee Broad Jump

0:58

0:37 0:21

B5 · 1000m Row

1:04

0:36 0:28

B6 · 200m Farmers Carry

1:02

0:46 0:16

B7 · 100m Sandbag Lunges

1:02

0:45 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153