Dune Tancrel & Tania Wiggins — Cape Town

The race, in three figures

Field beaten

94%

Runs

41%

Stations

Biggest gain

200m Farmers Carry

+0:00

v median

76/153

Rank

Biggest loss

50m Sled Pull

+0:23

v median

109/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:51

20/153
v median −0:40

1000m SkiErg 4:15

116/153
v median +0:11
Block 02 6:19

Running 2 4:26

10/153
v median −0:52

50m Sled Push 1:53

137/153
v median +0:20
Block 03 8:54

Running 3 4:50

14/153
v median −0:49

50m Sled Pull 4:04

109/153
v median +0:23
Block 04 8:28

Running 4 4:45

11/153
v median −0:56

80m Burpee Broad Jump 3:43

98/153
v median +0:21
Block 05 9:24

Running 5 4:44

9/153
v median −1:06

1000m Row 4:40

83/153
v median +0:01
Block 06 6:42

Running 6 4:53

16/153
v median −0:49

200m Farmers Carry 1:49

76/153
v median +0:00
Block 07 8:22

Running 7 4:32

7/153
v median −1:06

100m Sandbag Lunges 3:50

78/153
v median +0:03
Block 08 9:17

Running 8 4:53

11/153
v median −1:13

Wall Balls 4:24

91/153
v median +0:14

Where the race went

Run total: 37:51
Stations: 28:38
Roxzone: 5:48
Best run lap: 4:26

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:28

0:03 0:25

B2 · 50m Sled Push

0:31

0:09 0:22

B3 · 50m Sled Pull

0:55

0:16 0:39

B4 · 80m Burpee Broad Jump

0:32

0:23 0:09

B5 · 1000m Row

1:04

0:29 0:35

B6 · 200m Farmers Carry

1:12

0:44 0:28

B7 · 100m Sandbag Lunges

1:07

0:41 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153