Rudi Venter & Sone Du Preez — Cape Town

The race, in three figures

Field beaten

53%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−1:23

v median

2/153

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

85/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 5:24

64/153
v median −0:07

1000m SkiErg 3:42

7/153
v median −0:22
Block 02 6:52

Running 2 5:23

87/153
v median +0:05

50m Sled Push 1:29

64/153
v median −0:04
Block 03 7:40

Running 3 5:22

53/153
v median −0:17

50m Sled Pull 2:18

2/153
v median −1:23
Block 04 8:47

Running 4 5:30

62/153
v median −0:11

80m Burpee Broad Jump 3:17

72/153
v median −0:05
Block 05 10:03

Running 5 5:39

63/153
v median −0:11

1000m Row 4:24

42/153
v median −0:15
Block 06 7:34

Running 6 5:42

75/153
v median +0:00

200m Farmers Carry 1:52

85/153
v median +0:03
Block 07 9:01

Running 7 5:48

83/153
v median +0:10

100m Sandbag Lunges 3:13

39/153
v median −0:34
Block 08 10:21

Running 8 6:09

79/153
v median +0:03

Wall Balls 4:12

79/153
v median +0:02

Where the race went

Run total: 44:53
Stations: 24:27
Roxzone: 5:22
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:30

0:02 0:28

B2 · 50m Sled Push

0:33

0:11 0:22

B3 · 50m Sled Pull

0:43

0:18 0:25

B4 · 80m Burpee Broad Jump

0:33

0:28 0:05

B5 · 1000m Row

0:55

0:38 0:17

B6 · 200m Farmers Carry

0:59

0:40 0:19

B7 · 100m Sandbag Lunges

1:09

0:43 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153