Vanessa Mahomed & Jared Da Silva — Cape Town

The race, in three figures

Field beaten

58%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−1:18

v median

6/153

Rank

Biggest loss

50m Sled Pull

+0:21

v median

103/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 5:11

45/153
v median −0:20

1000m SkiErg 4:02

65/153
v median −0:02
Block 02 6:39

Running 2 5:01

49/153
v median −0:17

50m Sled Push 1:38

92/153
v median +0:05
Block 03 9:11

Running 3 5:09

40/153
v median −0:30

50m Sled Pull 4:02

103/153
v median +0:21
Block 04 7:20

Running 4 5:16

44/153
v median −0:25

80m Burpee Broad Jump 2:04

6/153
v median −1:18
Block 05 10:05

Running 5 5:34

59/153
v median −0:16

1000m Row 4:31

53/153
v median −0:08
Block 06 9:06

Running 6 7:29

146/153
v median +1:47

200m Farmers Carry 1:37

31/153
v median −0:12
Block 07 8:48

Running 7 5:08

35/153
v median −0:30

100m Sandbag Lunges 3:40

70/153
v median −0:07
Block 08 9:37

Running 8 5:31

39/153
v median −0:35

Wall Balls 4:06

67/153
v median −0:04

Where the race went

Run total: 44:17
Stations: 25:40
Roxzone: 5:23
Best run lap: 5:01

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:30

0:03 0:27

B2 · 50m Sled Push

0:36

0:15 0:21

B3 · 50m Sled Pull

0:39

0:20 0:19

B4 · 80m Burpee Broad Jump

0:53

0:30 0:23

B5 · 1000m Row

0:49

0:32 0:17

B6 · 200m Farmers Carry

0:52

0:41 0:11

B7 · 100m Sandbag Lunges

1:05

0:43 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153