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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Grant Hartzenburg & Aimee Pousson — Cape Town 2024

Aimee Pousson Grant Hartzenburg
Mixed 30-34 n = 153
Finish · net time
1:15:19
−4:10 v median 1:19:29
Mixed
52/153
30-34
35/81
Field beaten
66%

The race, in three figures

Field beaten
69%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
30/153
Rank
Biggest loss
Wall Balls
+0:26
v median
102/153
Rank

The race, in words

Grant Hartzenburg & Aimee Pousson finished 52nd of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:15:19, faster than 66% of the field.

The sled pull was the standout, 0:41 quicker than the median and 30th of 153.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:48
    v median −0:43
    1000m SkiErg 3:45
    v median −0:19
  2. Block 02 6:27
    Running 2 4:50
    v median −0:28
    50m Sled Push 1:37
    v median +0:04
  3. Block 03 9:14
    Running 3 6:14
    v median +0:35
    50m Sled Pull 3:00
    v median −0:41
  4. Block 04 8:23
    Running 4 5:23
    v median −0:18
    80m Burpee Broad Jump 3:00
    v median −0:22
  5. Block 05 10:34
    Running 5 6:01
    v median +0:11
    1000m Row 4:33
    v median −0:06
  6. Block 06 6:58
    Running 6 5:06
    v median −0:36
    200m Farmers Carry 1:52
    v median +0:03
  7. Block 07 8:11
    Running 7 4:50
    v median −0:48
    100m Sandbag Lunges 3:21
    v median −0:26
  8. Block 08 10:11
    Running 8 5:35
    v median −0:31
    Wall Balls 4:36
    v median +0:26

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
1:04
0:29 0:35
B4 · 80m Burpee Broad Jump
1:00
0:38 0:22
B5 · 1000m Row
1:06
0:41 0:25
B6 · 200m Farmers Carry
1:26
0:59 0:27
B7 · 100m Sandbag Lunges
1:15
0:46 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153