Katie Lewis & Jamie Lloyd — Cape Town

The race, in three figures

Field beaten

72%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

54/153

Rank

Biggest loss

50m Sled Pull

+0:22

v median

105/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 5:02

32/153
v median −0:29

1000m SkiErg 3:58

48/153
v median −0:06
Block 02 6:41

Running 2 4:59

46/153
v median −0:19

50m Sled Push 1:42

106/153
v median +0:09
Block 03 9:25

Running 3 5:22

54/153
v median −0:17

50m Sled Pull 4:03

105/153
v median +0:22
Block 04 8:46

Running 4 5:19

50/153
v median −0:22

80m Burpee Broad Jump 3:27

86/153
v median +0:05
Block 05 10:10

Running 5 5:25

46/153
v median −0:25

1000m Row 4:45

101/153
v median +0:06
Block 06 7:16

Running 6 5:19

54/153
v median −0:23

200m Farmers Carry 1:57

108/153
v median +0:08
Block 07 8:48

Running 7 5:23

59/153
v median −0:15

100m Sandbag Lunges 3:25

54/153
v median −0:22
Block 08 9:46

Running 8 5:34

41/153
v median −0:32

Wall Balls 4:12

78/153
v median +0:02

Where the race went

Run total: 42:20
Stations: 27:29
Roxzone: 5:52
Best run lap: 4:59

Paris

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg

0:27

0:02 0:25

B2 · 50m Sled Push

0:41

0:11 0:30

B3 · 50m Sled Pull

0:43

0:19 0:24

B4 · 80m Burpee Broad Jump

0:49

0:30 0:19

B5 · 1000m Row

0:46

0:31 0:15

B6 · 200m Farmers Carry

0:58

0:44 0:14

B7 · 100m Sandbag Lunges

1:25

0:57 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153