The race, in three figures
The race, in words
1:16:03 at Cape Town 2024 put Brett Mason & Brooke Mason 59th of 153 mixed teams in the Doubles Open division, ahead of 61% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were the standout, 1:05 quicker than the median and 17th of 153. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:23v median −0:08
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Block 02 7:01Running 2 5:22v median +0:04
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Block 03 8:25Running 3 5:41v median +0:02
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Block 04 8:06Running 4 5:49v median +0:08
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Block 05 10:02Running 5 5:42v median −0:08
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Block 06 7:13Running 6 5:35v median −0:07
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Block 07 8:56Running 7 5:42v median +0:04
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Block 08 10:19Running 8 6:10v median +0:04
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.