Jeanine Knipe-Claassen & John-Peter Knipe — Cape Town

The race, in three figures

Field beaten

54%

Runs

80%

Stations

Biggest gain

80m Burpee Broad Jump

−0:45

v median

33/153

Rank

Biggest loss

200m Farmers Carry

−0:03

v median

65/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 5:08

36/153
v median −0:23

1000m SkiErg 3:44

9/153
v median −0:20
Block 02 6:22

Running 2 5:04

56/153
v median −0:14

50m Sled Push 1:18

31/153
v median −0:15
Block 03 8:30

Running 3 5:27

60/153
v median −0:12

50m Sled Pull 3:03

34/153
v median −0:38
Block 04 8:16

Running 4 5:39

69/153
v median −0:02

80m Burpee Broad Jump 2:37

33/153
v median −0:45
Block 05 10:28

Running 5 6:09

99/153
v median +0:19

1000m Row 4:19

28/153
v median −0:20
Block 06 7:28

Running 6 5:42

76/153
v median +0:00

200m Farmers Carry 1:46

65/153
v median −0:03
Block 07 8:55

Running 7 5:32

69/153
v median −0:06

100m Sandbag Lunges 3:23

50/153
v median −0:24
Block 08 9:55

Running 8 6:06

76/153
v median +0:00

Wall Balls 3:49

42/153
v median −0:21

Where the race went

Run total: 44:45
Stations: 23:59
Roxzone: 7:26
Best run lap: 5:04

Johannesburg I

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

0:30

0:03 0:27

B2 · 50m Sled Push

0:44

0:15 0:29

B3 · 50m Sled Pull

0:49

0:25 0:24

B4 · 80m Burpee Broad Jump

0:57

0:48 0:09

B5 · 1000m Row

1:24

0:55 0:29

B6 · 200m Farmers Carry

1:18

0:56 0:22

B7 · 100m Sandbag Lunges

1:43

1:10 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153