The race, in three figures
The race, in words
1:16:07 at Cape Town 2024 put Jeanine Knipe-Claassen & John-Peter Knipe 61st of 153 mixed teams in the Doubles Open division, ahead of 60% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 54% on the runs. Nowhere gained more than the burpee broad jumps: 0:45 on the median. The race faded late: the second half went 3:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 5:08v median −0:23
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Block 02 6:22Running 2 5:04v median −0:14
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Block 03 8:30Running 3 5:27v median −0:12
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Block 04 8:16Running 4 5:39v median −0:02
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Block 05 10:28Running 5 6:09v median +0:19
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Block 06 7:28Running 6 5:42v median +0:00
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Block 07 8:55Running 7 5:32v median −0:06
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Block 08 9:55Running 8 6:06v median +0:00
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.