Emilio Campbell & Jessica Mcnish — Cape Town

The race, in three figures

Field beaten

49%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−1:13

v median

7/153

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

95/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:35

88/153
v median +0:04

1000m SkiErg 4:04

79/153
v median +0:00
Block 02 6:44

Running 2 5:18

76/153
v median +0:00

50m Sled Push 1:26

58/153
v median −0:07
Block 03 8:57

Running 3 5:30

65/153
v median −0:09

50m Sled Pull 3:27

63/153
v median −0:14
Block 04 7:48

Running 4 5:39

70/153
v median −0:02

80m Burpee Broad Jump 2:09

7/153
v median −1:13
Block 05 10:23

Running 5 6:03

94/153
v median +0:13

1000m Row 4:20

32/153
v median −0:19
Block 06 7:34

Running 6 5:40

74/153
v median −0:02

200m Farmers Carry 1:54

95/153
v median +0:05
Block 07 8:47

Running 7 5:31

67/153
v median −0:07

100m Sandbag Lunges 3:16

43/153
v median −0:31
Block 08 10:16

Running 8 6:16

84/153
v median +0:10

Wall Balls 4:00

57/153
v median −0:10

Where the race went

Run total: 45:29
Stations: 24:36
Roxzone: 6:19
Best run lap: 5:18

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

0:29

0:02 0:27

B2 · 50m Sled Push

0:38

0:10 0:28

B3 · 50m Sled Pull

0:43

0:19 0:24

B4 · 80m Burpee Broad Jump

0:41

0:37 0:04

B5 · 1000m Row

1:01

0:42 0:19

B6 · 200m Farmers Carry

1:11

0:50 0:21

B7 · 100m Sandbag Lunges

1:35

1:09 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:02 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153