Davide Rossi & Jeanine Gibb — Cape Town

The race, in three figures

Field beaten

57%

Runs

58%

Stations

Biggest gain

80m Burpee Broad Jump

−1:06

v median

13/153

Rank

Biggest loss

50m Sled Pull

+0:44

v median

123/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 5:26

71/153
v median −0:05

1000m SkiErg 4:10

98/153
v median +0:06
Block 02 6:47

Running 2 5:20

84/153
v median +0:02

50m Sled Push 1:27

59/153
v median −0:06
Block 03 9:57

Running 3 5:32

69/153
v median −0:07

50m Sled Pull 4:25

123/153
v median +0:44
Block 04 7:45

Running 4 5:29

60/153
v median −0:12

80m Burpee Broad Jump 2:16

13/153
v median −1:06
Block 05 10:16

Running 5 5:36

60/153
v median −0:14

1000m Row 4:40

82/153
v median +0:01
Block 06 7:22

Running 6 5:38

70/153
v median −0:04

200m Farmers Carry 1:44

55/153
v median −0:05
Block 07 9:26

Running 7 5:36

74/153
v median −0:02

100m Sandbag Lunges 3:50

79/153
v median +0:03
Block 08 9:51

Running 8 5:47

59/153
v median −0:19

Wall Balls 4:04

64/153
v median −0:06

Where the race went

Run total: 44:21
Stations: 26:36
Roxzone: 6:33
Best run lap: 5:20

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

0:33

0:05 0:28

B2 · 50m Sled Push

0:46

0:16 0:30

B3 · 50m Sled Pull

0:51

0:27 0:24

B4 · 80m Burpee Broad Jump

0:48

0:40 0:08

B5 · 1000m Row

1:09

0:43 0:26

B6 · 200m Farmers Carry

1:12

0:57 0:15

B7 · 100m Sandbag Lunges

1:14

0:57 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:59 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153