The race, in three figures
The race, in words
Jayden Friedlander & Bianca Kuming finished 66th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:17:35, faster than 57% of the field.
If there was time left out there, it was on the sled pull, 0:45 behind the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 5:09v median −0:22
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Block 02 6:38Running 2 4:54v median −0:24
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Block 03 11:16Running 3 6:50v median +1:11
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Block 04 8:57Running 4 5:32v median −0:09
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Block 05 9:59Running 5 5:31v median −0:19
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Block 06 6:58Running 6 5:17v median −0:25
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Block 07 8:49Running 7 5:12v median −0:26
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Block 08 9:33Running 8 5:14v median −0:52
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.