The race, in three figures
The race, in words
Rene Strever & Sean Strever finished 67th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:17:37, faster than 56% of the field.
Nowhere gained more than the burpee broad jumps: 0:32 on the median. If there was time left out there, it was on the sled pull, 0:50 behind the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:15v median −0:16
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Block 02 6:48Running 2 5:05v median −0:13
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Block 03 9:39Running 3 5:08v median −0:31
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Block 04 8:01Running 4 5:11v median −0:30
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Block 05 10:35Running 5 5:48v median −0:02
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Block 06 7:13Running 6 5:27v median −0:15
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Block 07 9:06Running 7 5:15v median −0:23
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Block 08 10:21Running 8 6:15v median +0:09
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.