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South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Lindsey Drew & Phillipa Zenios — Cape Town

Mixed 30-34 n = 153
Finish · net time
1:17:49
−1:40 v median 1:19:29
Mixed
68/153
30-34
45/81
Field beaten
56%

The race, in three figures

Field beaten
51%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:32
v median
25/153
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
94/153
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:32
    v median +0:01
    1000m SkiErg 4:03
    v median −0:01
  2. Block 02 6:37
    Running 2 5:17
    v median −0:01
    50m Sled Push 1:20
    v median −0:13
  3. Block 03 8:53
    Running 3 5:29
    v median −0:10
    50m Sled Pull 3:24
    v median −0:17
  4. Block 04 9:07
    Running 4 5:36
    v median −0:05
    80m Burpee Broad Jump 3:31
    v median +0:09
  5. Block 05 10:26
    Running 5 5:46
    v median −0:04
    1000m Row 4:40
    v median +0:01
  6. Block 06 7:36
    Running 6 5:38
    v median −0:04
    200m Farmers Carry 1:58
    v median +0:09
  7. Block 07 9:39
    Running 7 5:38
    v median +0:00
    100m Sandbag Lunges 4:01
    v median +0:14
  8. Block 08 9:56
    Running 8 6:18
    v median +0:12
    Wall Balls 3:38
    v median −0:32

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:47
0:25 0:22
B5 · 1000m Row
1:05
0:38 0:27
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
1:24
0:54 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:34 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153