Anthony Pye & Lucy Ker — Cape Town

The race, in three figures

Field beaten

81%

Runs

25%

Stations

Biggest gain

1000m SkiErg

−0:03

v median

59/153

Rank

Biggest loss

50m Sled Pull

+1:44

v median

148/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:52

24/153
v median −0:39

1000m SkiErg 4:01

59/153
v median −0:03
Block 02 6:18

Running 2 4:39

17/153
v median −0:39

50m Sled Push 1:39

97/153
v median +0:06
Block 03 10:20

Running 3 4:55

23/153
v median −0:44

50m Sled Pull 5:25

148/153
v median +1:44
Block 04 9:22

Running 4 5:10

35/153
v median −0:31

80m Burpee Broad Jump 4:12

122/153
v median +0:50
Block 05 10:26

Running 5 5:43

68/153
v median −0:07

1000m Row 4:43

95/153
v median +0:04
Block 06 6:59

Running 6 5:08

36/153
v median −0:34

200m Farmers Carry 1:51

83/153
v median +0:02
Block 07 9:37

Running 7 5:02

32/153
v median −0:36

100m Sandbag Lunges 4:35

114/153
v median +0:48
Block 08 9:36

Running 8 5:18

29/153
v median −0:48

Wall Balls 4:18

84/153
v median +0:08

Where the race went

Run total: 40:45
Stations: 30:44
Roxzone: 6:59
Best run lap: 4:39

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg

0:27

0:03 0:24

B2 · 50m Sled Push

0:39

0:18 0:21

B3 · 50m Sled Pull

0:50

0:27 0:23

B4 · 80m Burpee Broad Jump

1:48

0:34 1:14

B5 · 1000m Row

0:58

0:37 0:21

B6 · 200m Farmers Carry

1:12

0:50 0:22

B7 · 100m Sandbag Lunges

1:05

0:48 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:58 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153