The race, in three figures
The race, in words
1:18:25 at Cape Town 2024 put Anthony Pye & Lucy Ker 71st of 153 mixed teams in the Doubles Open division, ahead of 54% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 25% on the stations. The sled pull cost the most time: 1:44 slower than the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:52v median −0:39
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Block 02 6:18Running 2 4:39v median −0:39
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Block 03 10:20Running 3 4:55v median −0:44
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Block 04 9:22Running 4 5:10v median −0:31
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Block 05 10:26Running 5 5:43v median −0:07
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Block 06 6:59Running 6 5:08v median −0:34
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Block 07 9:37Running 7 5:02v median −0:36
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Block 08 9:36Running 8 5:18v median −0:48
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.