The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2024, Steven Gilbert & Angela Madyira crossed the line in 1:18:32: 72nd of 153 mixed teams, faster than 53% of the field.
The burpee broad jumps were the standout, 0:45 quicker than the median and 34th of 153. On the sled push the field had the edge, by 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:35v median +0:04
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Block 02 7:45Running 2 5:18v median +0:00
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Block 03 9:17Running 3 5:40v median +0:01
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Block 04 8:16Running 4 5:39v median −0:02
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Block 05 10:43Running 5 5:53v median +0:03
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Block 06 7:22Running 6 5:42v median +0:00
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Block 07 9:28Running 7 5:45v median +0:07
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Block 08 9:40Running 8 5:58v median −0:08
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.