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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Maik Lorenz & Janne Schrader — Cape Town 2024

Maik Lorenz Janne Schrader
Mixed XU29 n = 153
Finish · net time
1:20:12
+0:43 v median 1:19:29
Mixed
78/153
XU29
21
Field beaten
49%

The race, in three figures

Field beaten
81%
Runs
19%
Stations
Biggest gain
1000m Row
+0:03
v median
90/153
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
139/153
Rank

The race, in words

1:20:12 at Cape Town 2024 put Maik Lorenz & Janne Schrader 78th of 153 mixed teams in the Doubles Open division.

Legs and stations told different stories: 81% of the field beaten on the runs, 19% on the stations. On the burpee broad jumps the field had the edge, by 1:39. Stronger after halfway: 2:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:19
    v median −0:12
    1000m SkiErg 4:15
    v median +0:11
  2. Block 02 6:41
    Running 2 4:56
    v median −0:22
    50m Sled Push 1:45
    v median +0:12
  3. Block 03 9:48
    Running 3 5:02
    v median −0:37
    50m Sled Pull 4:46
    v median +1:05
  4. Block 04 10:03
    Running 4 5:02
    v median −0:39
    80m Burpee Broad Jump 5:01
    v median +1:39
  5. Block 05 9:42
    Running 5 5:00
    v median −0:50
    1000m Row 4:42
    v median +0:03
  6. Block 06 6:46
    Running 6 4:53
    v median −0:49
    200m Farmers Carry 1:53
    v median +0:04
  7. Block 07 9:56
    Running 7 4:58
    v median −0:40
    100m Sandbag Lunges 4:58
    v median +1:11
  8. Block 08 10:38
    Running 8 5:46
    v median −0:20
    Wall Balls 4:52
    v median +0:42

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:46
0:19 0:27
B3 · 50m Sled Pull
0:57
0:32 0:25
B4 · 80m Burpee Broad Jump
1:32
0:45 0:47
B5 · 1000m Row
0:56
0:41 0:15
B6 · 200m Farmers Carry
1:20
1:04 0:16
B7 · 100m Sandbag Lunges
1:10
0:52 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:49 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153