The race, in three figures
The race, in words
Dane Slaughter & Stacey Blizzard finished 80th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:20:26.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 30% on the stations. The sled pull cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:49v median +0:18
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Block 02 7:18Running 2 5:24v median +0:06
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Block 03 9:58Running 3 5:29v median −0:10
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Block 04 9:13Running 4 5:29v median −0:12
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Block 05 10:52Running 5 5:47v median −0:03
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Block 06 7:11Running 6 5:10v median −0:32
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Block 07 9:10Running 7 5:12v median −0:26
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Block 08 10:19Running 8 5:34v median −0:32
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.