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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Justin Parker & Niki Leung — Cape Town 2024

Justin Parker Niki Leung
Mixed 30-34 n = 153
Finish · net time
1:21:06
+1:37 v median 1:19:29
Mixed
82/153
30-34
47/81
Field beaten
46%

The race, in three figures

Field beaten
30%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
24/153
Rank
Biggest loss
1000m Row
+0:05
v median
96/153
Rank

The race, in words

1:21:06 at Cape Town 2024 put Justin Parker & Niki Leung 82nd of 153 mixed teams in the Doubles Open division.

The stations carried this race: faster than 68% of the field across all eight, against 30% on the runs. The sandbag lunges were the standout, 0:49 quicker than the median and 24th of 153.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 6:02
    v median +0:31
    1000m SkiErg 4:04
    v median +0:00
  2. Block 02 7:24
    Running 2 5:50
    v median +0:32
    50m Sled Push 1:34
    v median +0:01
  3. Block 03 9:34
    Running 3 6:09
    v median +0:30
    50m Sled Pull 3:25
    v median −0:16
  4. Block 04 9:00
    Running 4 6:01
    v median +0:20
    80m Burpee Broad Jump 2:59
    v median −0:23
  5. Block 05 10:51
    Running 5 6:07
    v median +0:17
    1000m Row 4:44
    v median +0:05
  6. Block 06 7:41
    Running 6 5:59
    v median +0:17
    200m Farmers Carry 1:42
    v median −0:07
  7. Block 07 9:05
    Running 7 6:07
    v median +0:29
    100m Sandbag Lunges 2:58
    v median −0:49
  8. Block 08 10:36
    Running 8 6:34
    v median +0:28
    Wall Balls 4:02
    v median −0:08

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:52
0:21 0:31
B4 · 80m Burpee Broad Jump
1:04
0:42 0:22
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:19
0:47 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:43 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153