Praline Christians & Kyle Sawyer — Cape Town

The race, in three figures

Field beaten

37%

Runs

48%

Stations

Biggest gain

50m Sled Push

−0:13

v median

38/153

Rank

Biggest loss

80m Burpee Broad Jump

+0:29

v median

105/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:34

86/153
v median +0:03

1000m SkiErg 4:04

80/153
v median +0:00
Block 02 6:33

Running 2 5:13

71/153
v median −0:05

50m Sled Push 1:20

38/153
v median −0:13
Block 03 9:30

Running 3 5:49

86/153
v median +0:10

50m Sled Pull 3:41

76/153
v median +0:00
Block 04 9:57

Running 4 6:06

102/153
v median +0:25

80m Burpee Broad Jump 3:51

105/153
v median +0:29
Block 05 10:43

Running 5 6:04

96/153
v median +0:14

1000m Row 4:39

80/153
v median +0:00
Block 06 8:10

Running 6 6:16

114/153
v median +0:34

200m Farmers Carry 1:54

92/153
v median +0:05
Block 07 10:00

Running 7 6:08

108/153
v median +0:30

100m Sandbag Lunges 3:52

82/153
v median +0:05
Block 08 10:52

Running 8 6:26

98/153
v median +0:20

Wall Balls 4:26

93/153
v median +0:16

Where the race went

Run total: 47:33
Stations: 27:47
Roxzone: 5:57
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:27

0:02 0:25

B2 · 50m Sled Push

0:42

0:11 0:31

B3 · 50m Sled Pull

0:42

0:20 0:22

B4 · 80m Burpee Broad Jump

0:37

0:32 0:05

B5 · 1000m Row

1:02

0:35 0:27

B6 · 200m Farmers Carry

1:16

0:48 0:28

B7 · 100m Sandbag Lunges

1:09

0:49 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:50 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153