The race, in three figures
The race, in words
Kevin De Kock & Cortez Barnard finished 89th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:22:39.
Nowhere gained more than the burpee broad jumps: 0:48 on the median. On the wall balls the field had the edge, by 1:13. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:44v median +0:13
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Block 02 7:18Running 2 5:49v median +0:31
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Block 03 10:31Running 3 5:59v median +0:20
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Block 04 8:43Running 4 6:09v median +0:28
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Block 05 10:42Running 5 6:02v median +0:12
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Block 06 7:38Running 6 5:55v median +0:13
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Block 07 9:08Running 7 5:56v median +0:18
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Block 08 11:36Running 8 6:13v median +0:07
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.