The race, in three figures
The race, in words
1:24:00 at Cape Town 2024 put Kylie Nel & Armand Nel 96th of 153 mixed teams in the Doubles Open division.
The stations carried this race: faster than 67% of the field across all eight, against 18% on the runs. The sandbag lunges were the standout, 0:30 quicker than the median and 44th of 153.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:38v median +0:07
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Block 02 6:53Running 2 5:37v median +0:19
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Block 03 9:27Running 3 6:04v median +0:25
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Block 04 12:08Running 4 9:03v median +3:22
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Block 05 11:06Running 5 6:27v median +0:37
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Block 06 7:42Running 6 6:16v median +0:34
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Block 07 9:33Running 7 6:16v median +0:38
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Block 08 11:03Running 8 6:35v median +0:29
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.