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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Chantelle Miranda & Keith Miranda — Cape Town 2024

Chantelle Miranda Keith Miranda
Mixed 40-44 n = 153
Finish · net time
1:24:34
+5:05 v median 1:19:29
Mixed
100/153
40-44
16/26
Field beaten
35%

The race, in three figures

Field beaten
33%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
59/153
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
136/153
Rank

The race, in words

Chantelle Miranda & Keith Miranda finished 100th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:24:34.

The burpee broad jumps cost the most time: 1:28 slower than the median. Stronger after halfway: 1:55 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:40
    v median +0:09
    1000m SkiErg 4:09
    v median +0:05
  2. Block 02 7:44
    Running 2 5:37
    v median +0:19
    50m Sled Push 2:07
    v median +0:34
  3. Block 03 9:47
    Running 3 5:55
    v median +0:16
    50m Sled Pull 3:52
    v median +0:11
  4. Block 04 11:10
    Running 4 6:20
    v median +0:39
    80m Burpee Broad Jump 4:50
    v median +1:28
  5. Block 05 10:53
    Running 5 6:15
    v median +0:25
    1000m Row 4:38
    v median −0:01
  6. Block 06 8:00
    Running 6 6:08
    v median +0:26
    200m Farmers Carry 1:52
    v median +0:03
  7. Block 07 9:45
    Running 7 6:14
    v median +0:36
    100m Sandbag Lunges 3:31
    v median −0:16
  8. Block 08 10:02
    Running 8 6:06
    v median +0:00
    Wall Balls 3:56
    v median −0:14

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:42
0:18 0:24
B3 · 50m Sled Pull
0:53
0:25 0:28
B4 · 80m Burpee Broad Jump
1:13
0:48 0:25
B5 · 1000m Row
1:16
0:37 0:39
B6 · 200m Farmers Carry
1:27
1:04 0:23
B7 · 100m Sandbag Lunges
1:30
0:57 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 2
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153