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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

David Geffen & Lisa Kathryn Geffen — Cape Town 2024

Lisa Kathryn Geffen David Geffen
Mixed 30-34 n = 153
Finish · net time
1:24:42
+5:13 v median 1:19:29
Mixed
101/153
30-34
56/81
Field beaten
34%

The race, in three figures

Field beaten
18%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
43/153
Rank
Biggest loss
Wall Balls
+0:16
v median
96/153
Rank

The race, in words

1:24:42 at Cape Town 2024 put David Geffen & Lisa Kathryn Geffen 101st of 153 mixed teams in the Doubles Open division.

The stations carried this race: faster than 58% of the field across all eight, against 18% on the runs. A harder second half: 3:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 6:00
    v median +0:29
    1000m SkiErg 3:41
    v median −0:23
  2. Block 02 7:04
    Running 2 5:45
    v median +0:27
    50m Sled Push 1:19
    v median −0:14
  3. Block 03 9:32
    Running 3 6:19
    v median +0:40
    50m Sled Pull 3:13
    v median −0:28
  4. Block 04 10:05
    Running 4 6:33
    v median +0:52
    80m Burpee Broad Jump 3:32
    v median +0:10
  5. Block 05 11:04
    Running 5 6:38
    v median +0:48
    1000m Row 4:26
    v median −0:13
  6. Block 06 8:50
    Running 6 6:49
    v median +1:07
    200m Farmers Carry 2:01
    v median +0:12
  7. Block 07 10:45
    Running 7 6:52
    v median +1:14
    100m Sandbag Lunges 3:53
    v median +0:06
  8. Block 08 11:32
    Running 8 7:06
    v median +1:00
    Wall Balls 4:26
    v median +0:16

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:50
0:22 0:28
B4 · 80m Burpee Broad Jump
0:46
0:32 0:14
B5 · 1000m Row
1:02
0:40 0:22
B6 · 200m Farmers Carry
1:17
0:54 0:23
B7 · 100m Sandbag Lunges
1:10
0:50 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153