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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Sujen Van Huyssteen & Jj Benn — Cape Town 2024

Jj Benn Sujen Van Huyssteen
Mixed 30-34 n = 153
Finish · net time
1:24:47
+5:18 v median 1:19:29
Mixed
104/153
30-34
59/81
Field beaten
32%

The race, in three figures

Field beaten
27%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
35/153
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
110/153
Rank

The race, in words

1:24:47 at Cape Town 2024 put Sujen Van Huyssteen & Jj Benn 104th of 153 mixed teams in the Doubles Open division.

The stations carried this race: faster than 57% of the field across all eight, against 27% on the runs. Nowhere gained more than the sandbag lunges: 0:39 on the median. The roxzone cost time: 8:56, behind 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:35
    v median +0:04
    1000m SkiErg 4:00
    v median −0:04
  2. Block 02 6:47
    Running 2 5:08
    v median −0:10
    50m Sled Push 1:39
    v median +0:06
  3. Block 03 9:21
    Running 3 6:08
    v median +0:29
    50m Sled Pull 3:13
    v median −0:28
  4. Block 04 10:29
    Running 4 6:29
    v median +0:48
    80m Burpee Broad Jump 4:00
    v median +0:38
  5. Block 05 12:04
    Running 5 7:01
    v median +1:11
    1000m Row 5:03
    v median +0:24
  6. Block 06 7:54
    Running 6 6:18
    v median +0:36
    200m Farmers Carry 1:36
    v median −0:13
  7. Block 07 9:10
    Running 7 6:02
    v median +0:24
    100m Sandbag Lunges 3:08
    v median −0:39
  8. Block 08 10:40
    Running 8 6:39
    v median +0:33
    Wall Balls 4:01
    v median −0:09

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
1:09
0:35 0:34
B4 · 80m Burpee Broad Jump
2:20
0:44 1:36
B5 · 1000m Row
1:14
0:48 0:26
B6 · 200m Farmers Carry
1:20
0:53 0:27
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:24 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153