The race, in three figures
The race, in words
1:24:58 at Cape Town 2024 put Marc Balkin & Emma Heap 106th of 153 mixed teams in the Doubles Open division.
Legs and stations told different stories: 70% of the field beaten on the runs, 8% on the stations. The wall balls cost the most time: 3:11 slower than the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:56v median −0:35
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Block 02 6:39Running 2 4:56v median −0:22
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Block 03 10:44Running 3 5:43v median +0:04
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Block 04 9:58Running 4 5:13v median −0:28
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Block 05 10:16Running 5 5:33v median −0:17
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Block 06 7:27Running 6 5:14v median −0:28
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Block 07 10:35Running 7 5:11v median −0:27
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Block 08 13:16Running 8 5:55v median −0:11
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.