Claire Bolus & Sebastian Prentice — Cape Town

The race, in three figures

Field beaten

71%

Runs

Stations

Biggest gain

200m Farmers Carry

−0:11

v median

34/153

Rank

Biggest loss

Wall Balls

+6:04

v median

152/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 5:33

85/153
v median +0:02

1000m SkiErg 4:33

142/153
v median +0:29
Block 02 6:32

Running 2 4:58

43/153
v median −0:20

50m Sled Push 1:34

83/153
v median +0:01
Block 03 9:27

Running 3 5:05

33/153
v median −0:34

50m Sled Pull 4:22

119/153
v median +0:41
Block 04 10:10

Running 4 4:57

25/153
v median −0:44

80m Burpee Broad Jump 5:13

142/153
v median +1:51
Block 05 10:16

Running 5 5:12

32/153
v median −0:38

1000m Row 5:04

131/153
v median +0:25
Block 06 6:54

Running 6 5:16

49/153
v median −0:26

200m Farmers Carry 1:38

34/153
v median −0:11
Block 07 9:09

Running 7 5:16

48/153
v median −0:22

100m Sandbag Lunges 3:53

83/153
v median +0:06
Block 08 16:30

Running 8 6:16

88/153
v median +0:10

Wall Balls 10:14

152/153
v median +6:04

Where the race went

Run total: 42:29
Stations: 36:31
Roxzone: 8:05
Best run lap: 4:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg

0:39

0:04 0:35

B2 · 50m Sled Push

0:47

0:27 0:20

B3 · 50m Sled Pull

0:52

0:30 0:22

B4 · 80m Burpee Broad Jump

1:17

0:41 0:36

B5 · 1000m Row

1:13

0:57 0:16

B6 · 200m Farmers Carry

1:34

1:14 0:20

B7 · 100m Sandbag Lunges

1:42

0:58 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:38 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153