David Du Plessis & Cindylene Du Plessis — Cape Town

The race, in three figures

Field beaten

13%

Runs

41%

Stations

Biggest gain

50m Sled Push

−0:33

v median

1/153

Rank

Biggest loss

80m Burpee Broad Jump

+1:22

v median

134/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:55

Running 1 5:51

114/153
v median +0:20

1000m SkiErg 4:04

77/153
v median +0:00
Block 02 6:51

Running 2 5:51

124/153
v median +0:33

50m Sled Push 1:00

1/153
v median −0:33
Block 03 10:36

Running 3 6:32

130/153
v median +0:53

50m Sled Pull 4:04

110/153
v median +0:23
Block 04 11:18

Running 4 6:34

128/153
v median +0:53

80m Burpee Broad Jump 4:44

134/153
v median +1:22
Block 05 11:44

Running 5 7:06

133/153
v median +1:16

1000m Row 4:38

74/153
v median −0:01
Block 06 8:51

Running 6 7:05

140/153
v median +1:23

200m Farmers Carry 1:46

66/153
v median −0:03
Block 07 10:52

Running 7 6:55

138/153
v median +1:17

100m Sandbag Lunges 3:57

89/153
v median +0:10
Block 08 12:19

Running 8 7:54

141/153
v median +1:48

Wall Balls 4:25

92/153
v median +0:15

Where the race went

Run total: 53:43
Stations: 28:38
Roxzone: 6:02
Best run lap: 5:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg

0:29

0:03 0:26

B2 · 50m Sled Push

0:39

0:12 0:27

B3 · 50m Sled Pull

0:44

0:22 0:22

B4 · 80m Burpee Broad Jump

0:43

0:38 0:05

B5 · 1000m Row

1:01

0:44 0:17

B6 · 200m Farmers Carry

1:06

0:51 0:15

B7 · 100m Sandbag Lunges

1:16

0:52 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153