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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Mc Du toit & Jocene De Kock — Cape Town 2024

Jocene De Kock Mc Du toit
Mixed XU29 n = 153
Finish · net time
1:28:54
+9:25 v median 1:19:29
Mixed
119/153
XU29
32
Field beaten
22%

The race, in three figures

Field beaten
16%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
66/153
Rank
Biggest loss
1000m Row
+0:15
v median
114/153
Rank

The race, in words

1:28:54 at Cape Town 2024 put Mc Du toit & Jocene De Kock 119th of 153 mixed teams in the Doubles Open division.

The stations carried this race: faster than 50% of the field across all eight, against 16% on the runs. A harder second half: 3:45 more lost to the middle of the field after halfway than before it. 8:48 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:57
    v median +0:26
    1000m SkiErg 3:56
    v median −0:08
  2. Block 02 7:20
    Running 2 5:55
    v median +0:37
    50m Sled Push 1:25
    v median −0:08
  3. Block 03 9:41
    Running 3 6:10
    v median +0:31
    50m Sled Pull 3:31
    v median −0:10
  4. Block 04 10:22
    Running 4 6:56
    v median +1:15
    80m Burpee Broad Jump 3:26
    v median +0:04
  5. Block 05 12:04
    Running 5 7:10
    v median +1:20
    1000m Row 4:54
    v median +0:15
  6. Block 06 8:51
    Running 6 6:54
    v median +1:12
    200m Farmers Carry 1:57
    v median +0:08
  7. Block 07 10:32
    Running 7 6:36
    v median +0:58
    100m Sandbag Lunges 3:56
    v median +0:09
  8. Block 08 11:31
    Running 8 7:09
    v median +1:03
    Wall Balls 4:22
    v median +0:12

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:50
0:13 0:37
B3 · 50m Sled Pull
1:36
0:31 1:05
B4 · 80m Burpee Broad Jump
0:55
0:48 0:07
B5 · 1000m Row
1:30
1:02 0:28
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
1:51
1:13 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153