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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Shabnam Sablay & Zunaid Parker — Cape Town 2024

Shabnam Sablay Zunaid Parker
Mixed 40-44 n = 153
Finish · net time
1:29:18
+9:49 v median 1:19:29
Mixed
120/153
40-44
22/26
Field beaten
22%

The race, in three figures

Field beaten
32%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
+0:00
v median
78/153
Rank
Biggest loss
Wall Balls
+2:01
v median
140/153
Rank

The race, in words

Shabnam Sablay & Zunaid Parker finished 120th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:29:18.

The runs carried this race: faster than 32% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the wall balls, 2:01 behind the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:01
    v median +0:30
    1000m SkiErg 4:46
    v median +0:42
  2. Block 02 8:14
    Running 2 6:03
    v median +0:45
    50m Sled Push 2:11
    v median +0:38
  3. Block 03 10:41
    Running 3 6:03
    v median +0:24
    50m Sled Pull 4:38
    v median +0:57
  4. Block 04 9:28
    Running 4 6:06
    v median +0:25
    80m Burpee Broad Jump 3:22
    v median +0:00
  5. Block 05 11:56
    Running 5 6:23
    v median +0:33
    1000m Row 5:33
    v median +0:54
  6. Block 06 8:05
    Running 6 5:38
    v median −0:04
    200m Farmers Carry 2:27
    v median +0:38
  7. Block 07 11:09
    Running 7 5:51
    v median +0:13
    100m Sandbag Lunges 5:18
    v median +1:31
  8. Block 08 12:37
    Running 8 6:26
    v median +0:20
    Wall Balls 6:11
    v median +2:01

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:45
0:21 0:24
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
1:04
0:43 0:21
B6 · 200m Farmers Carry
1:14
0:55 0:19
B7 · 100m Sandbag Lunges
1:17
0:59 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153