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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Ashleigh Mcgregor & Gideon Alers — Cape Town 2024

Ashleigh Mcgregor Gideon Alers
Mixed XU29 n = 153
Finish · net time
1:33:39
+14:10 v median 1:19:29
Mixed
131/153
XU29
36
Field beaten
14%

The race, in three figures

Field beaten
18%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
58/153
Rank
Biggest loss
Wall Balls
+1:34
v median
132/153
Rank

The race, in words

1:33:39 at Cape Town 2024 put Ashleigh Mcgregor & Gideon Alers 131st of 153 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:34 behind the median. 10:22 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:13
    v median +0:42
    1000m SkiErg 4:13
    v median +0:09
  2. Block 02 8:04
    Running 2 6:30
    v median +1:12
    50m Sled Push 1:34
    v median +0:01
  3. Block 03 10:17
    Running 3 6:38
    v median +0:59
    50m Sled Pull 3:39
    v median −0:02
  4. Block 04 11:15
    Running 4 6:31
    v median +0:50
    80m Burpee Broad Jump 4:44
    v median +1:22
  5. Block 05 11:30
    Running 5 6:21
    v median +0:31
    1000m Row 5:09
    v median +0:30
  6. Block 06 8:03
    Running 6 6:19
    v median +0:37
    200m Farmers Carry 1:44
    v median −0:05
  7. Block 07 11:07
    Running 7 6:24
    v median +0:46
    100m Sandbag Lunges 4:43
    v median +0:56
  8. Block 08 12:44
    Running 8 7:00
    v median +0:54
    Wall Balls 5:44
    v median +1:34

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
1:04
0:22 0:42
B3 · 50m Sled Pull
1:59
0:31 1:28
B4 · 80m Burpee Broad Jump
1:42
0:49 0:53
B5 · 1000m Row
1:30
0:58 0:32
B6 · 200m Farmers Carry
1:21
0:56 0:25
B7 · 100m Sandbag Lunges
2:08
1:32 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153