Bingle Kruger & Anri Kruger — Cape Town

The race, in three figures

Field beaten

24%

Runs

Stations

Biggest gain

50m Sled Push

+0:10

v median

108/153

Rank

Biggest loss

80m Burpee Broad Jump

+2:08

v median

145/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:31

78/153
v median +0:00

1000m SkiErg 4:34

143/153
v median +0:30
Block 02 7:22

Running 2 5:39

105/153
v median +0:21

50m Sled Push 1:43

108/153
v median +0:10
Block 03 10:38

Running 3 5:54

95/153
v median +0:15

50m Sled Pull 4:44

138/153
v median +1:03
Block 04 11:54

Running 4 6:24

122/153
v median +0:43

80m Burpee Broad Jump 5:30

145/153
v median +2:08
Block 05 11:53

Running 5 6:41

124/153
v median +0:51

1000m Row 5:12

143/153
v median +0:33
Block 06 8:21

Running 6 6:16

116/153
v median +0:34

200m Farmers Carry 2:05

125/153
v median +0:16
Block 07 11:52

Running 7 6:17

116/153
v median +0:39

100m Sandbag Lunges 5:35

139/153
v median +1:48
Block 08 12:55

Running 8 7:24

134/153
v median +1:18

Wall Balls 5:31

128/153
v median +1:21

Where the race went

Run total: 50:03
Stations: 34:54
Roxzone: 9:21
Best run lap: 5:39

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:50

0:27 0:23

B3 · 50m Sled Pull

1:03

0:39 0:24

B4 · 80m Burpee Broad Jump

1:15

1:05 0:10

B5 · 1000m Row

1:14

0:57 0:17

B6 · 200m Farmers Carry

2:04

1:27 0:37

B7 · 100m Sandbag Lunges

2:21

1:24 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153