Hanno Strydom & Diné Van Schalkwyk — Cape Town

The race, in three figures

Field beaten

41%

Runs

Stations

Biggest gain

50m Sled Push

+0:26

v median

141/153

Rank

Biggest loss

50m Sled Pull

+3:54

v median

153/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 5:50

113/153
v median +0:19

1000m SkiErg 4:38

146/153
v median +0:34
Block 02 7:43

Running 2 5:44

110/153
v median +0:26

50m Sled Push 1:59

141/153
v median +0:26
Block 03 13:28

Running 3 5:53

93/153
v median +0:14

50m Sled Pull 7:35

153/153
v median +3:54
Block 04 9:48

Running 4 5:52

89/153
v median +0:11

80m Burpee Broad Jump 3:56

108/153
v median +0:34
Block 05 11:06

Running 5 5:33

58/153
v median −0:17

1000m Row 5:33

149/153
v median +0:54
Block 06 8:23

Running 6 5:43

80/153
v median +0:01

200m Farmers Carry 2:40

151/153
v median +0:51
Block 07 10:52

Running 7 5:20

54/153
v median −0:18

100m Sandbag Lunges 5:32

138/153
v median +1:45
Block 08 14:58

Running 8 7:03

123/153
v median +0:57

Wall Balls 7:55

149/153
v median +3:45

Where the race went

Run total: 46:55
Stations: 39:48
Roxzone: 9:11
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg

0:43

0:03 0:40

B2 · 50m Sled Push

0:54

0:28 0:26

B3 · 50m Sled Pull

1:16

0:31 0:45

B4 · 80m Burpee Broad Jump

1:10

0:42 0:28

B5 · 1000m Row

1:15

0:47 0:28

B6 · 200m Farmers Carry

1:40

1:06 0:34

B7 · 100m Sandbag Lunges

2:15

1:23 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:26 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153