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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Audun Ror & Kathrine Ebbesen Ror — Cape Town 2024

Kathrine Ebbesen Ror Audun Ror
Mixed 50-54 n = 153
Finish · net time
1:36:59
+17:30 v median 1:19:29
Mixed
139/153
50-54
4/5
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
15%
Stations
Biggest gain
1000m Row
−0:03
v median
69/153
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
143/153
Rank

The race, in words

Audun Ror & Kathrine Ebbesen Ror finished 139th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:36:59.

If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:55
    v median +1:24
    1000m SkiErg 4:08
    v median +0:04
  2. Block 02 8:10
    Running 2 6:22
    v median +1:04
    50m Sled Push 1:48
    v median +0:15
  3. Block 03 11:07
    Running 3 6:40
    v median +1:01
    50m Sled Pull 4:27
    v median +0:46
  4. Block 04 12:19
    Running 4 6:57
    v median +1:16
    80m Burpee Broad Jump 5:22
    v median +2:00
  5. Block 05 11:39
    Running 5 7:03
    v median +1:13
    1000m Row 4:36
    v median −0:03
  6. Block 06 9:05
    Running 6 7:09
    v median +1:27
    200m Farmers Carry 1:56
    v median +0:07
  7. Block 07 12:45
    Running 7 6:59
    v median +1:21
    100m Sandbag Lunges 5:46
    v median +1:59
  8. Block 08 12:56
    Running 8 7:41
    v median +1:35
    Wall Balls 5:15
    v median +1:05

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:59
0:25 0:34
B3 · 50m Sled Pull
0:53
0:22 0:31
B4 · 80m Burpee Broad Jump
1:10
0:38 0:32
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:31
1:07 0:24
B7 · 100m Sandbag Lunges
1:45
1:01 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:36 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Other races by this team
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153