Cassidy Whittaker & Nicholas Le Roux — Cape Town

The race, in three figures

Field beaten

Runs

39%

Stations

Biggest gain

100m Sandbag Lunges

−0:34

v median

40/153

Rank

Biggest loss

1000m SkiErg

+0:47

v median

152/153

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 5:49

109/153
v median +0:18

1000m SkiErg 4:51

152/153
v median +0:47
Block 02 7:36

Running 2 6:08

136/153
v median +0:50

50m Sled Push 1:28

61/153
v median −0:05
Block 03 11:14

Running 3 7:25

146/153
v median +1:46

50m Sled Pull 3:49

85/153
v median +0:08
Block 04 12:40

Running 4 8:37

150/153
v median +2:56

80m Burpee Broad Jump 4:03

113/153
v median +0:41
Block 05 13:22

Running 5 8:12

148/153
v median +2:22

1000m Row 5:10

140/153
v median +0:31
Block 06 9:21

Running 6 7:18

144/153
v median +1:36

200m Farmers Carry 2:03

122/153
v median +0:14
Block 07 12:25

Running 7 9:12

151/153
v median +3:34

100m Sandbag Lunges 3:13

40/153
v median −0:34
Block 08 11:56

Running 8 7:41

139/153
v median +1:35

Wall Balls 4:15

83/153
v median +0:05

Where the race went

Run total: 1:00:19
Stations: 28:52
Roxzone: 9:06
Best run lap: 6:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg

0:35

0:04 0:31

B2 · 50m Sled Push

0:49

0:12 0:37

B3 · 50m Sled Pull

1:20

0:29 0:51

B4 · 80m Burpee Broad Jump

1:38

0:48 0:50

B5 · 1000m Row

1:23

0:37 0:46

B6 · 200m Farmers Carry

1:29

1:04 0:25

B7 · 100m Sandbag Lunges

1:53

1:11 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:49 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI885

Measured against

Mixed · n = 153