The race, in three figures
The race, in words
De Wet Döman & Melindi Döman finished 144th of 153 mixed teams in the Doubles Open division at Cape Town 2024, in 1:40:11.
The burpee broad jumps cost the most time: 2:09 slower than the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:05v median +0:34
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Block 02 8:27Running 2 6:16v median +0:58
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Block 03 12:22Running 3 6:40v median +1:01
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Block 04 12:38Running 4 7:07v median +1:26
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Block 05 11:41Running 5 6:43v median +0:53
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Block 06 9:08Running 6 6:47v median +1:05
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Block 07 12:00Running 7 6:40v median +1:02
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Block 08 15:42Running 8 9:41v median +3:35
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 146
A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.