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South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Jo Anne Benians & Max Benians — Cape Town 2024

Jo Anne Benians Max Benians
Mixed 30-34 n = 153
Finish · net time
1:41:35
+22:06 v median 1:19:29
Mixed
145/153
30-34
77/81
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:09
v median
105/153
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
148/153
Rank

The race, in words

1:41:35 at Cape Town 2024 put Jo Anne Benians & Max Benians 145th of 153 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 2:30. The race faded late: the second half went 1:38 worse against the middle of the field than the first. 8:46 in the roxzone was slower than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:26
    v median +0:55
    1000m SkiErg 4:14
    v median +0:10
  2. Block 02 8:05
    Running 2 6:23
    v median +1:05
    50m Sled Push 1:42
    v median +0:09
  3. Block 03 12:04
    Running 3 7:39
    v median +2:00
    50m Sled Pull 4:25
    v median +0:44
  4. Block 04 13:25
    Running 4 7:33
    v median +1:52
    80m Burpee Broad Jump 5:52
    v median +2:30
  5. Block 05 15:13
    Running 5 10:03
    v median +4:13
    1000m Row 5:10
    v median +0:31
  6. Block 06 9:02
    Running 6 6:57
    v median +1:15
    200m Farmers Carry 2:05
    v median +0:16
  7. Block 07 11:59
    Running 7 6:40
    v median +1:02
    100m Sandbag Lunges 5:19
    v median +1:32
  8. Block 08 12:28
    Running 8 7:12
    v median +1:06
    Wall Balls 5:16
    v median +1:06

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:56
0:21 0:35
B3 · 50m Sled Pull
1:22
0:43 0:39
B4 · 80m Burpee Broad Jump
1:23
0:52 0:31
B5 · 1000m Row
1:32
1:02 0:30
B6 · 200m Farmers Carry
1:23
1:03 0:20
B7 · 100m Sandbag Lunges
1:33
1:06 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:12 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153