Skip to content
Sign in Sign up
South Africa / Cape Town 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Gerhard Muller & Karen Muller — Cape Town 2024

Gerhard Muller Karen Muller
Mixed 50-54 n = 153
Finish · net time
1:42:47
+23:18 v median 1:19:29
Mixed
146/153
50-54
5/5
Field beaten
5%

The race, in three figures

Field beaten
14%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:19
v median
135/153
Rank
Biggest loss
Wall Balls
+4:02
v median
151/153
Rank

The race, in words

1:42:47 at Cape Town 2024 put Gerhard Muller & Karen Muller 146th of 153 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 4:02 behind the median. The race faded late: the second half went 5:08 worse against the middle of the field than the first. The roxzone cost time: 10:23, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:33
    v median +1:02
    1000m SkiErg 4:35
    v median +0:31
  2. Block 02 8:01
    Running 2 6:09
    v median +0:51
    50m Sled Push 1:52
    v median +0:19
  3. Block 03 11:05
    Running 3 6:13
    v median +0:34
    50m Sled Pull 4:52
    v median +1:11
  4. Block 04 12:34
    Running 4 6:14
    v median +0:33
    80m Burpee Broad Jump 6:20
    v median +2:58
  5. Block 05 12:30
    Running 5 7:10
    v median +1:20
    1000m Row 5:20
    v median +0:41
  6. Block 06 8:27
    Running 6 6:17
    v median +0:35
    200m Farmers Carry 2:10
    v median +0:21
  7. Block 07 12:22
    Running 7 6:36
    v median +0:58
    100m Sandbag Lunges 5:46
    v median +1:59
  8. Block 08 16:26
    Running 8 8:14
    v median +2:08
    Wall Balls 8:12
    v median +4:02

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
1:23
0:43 0:40
B4 · 80m Burpee Broad Jump
1:40
0:58 0:42
B5 · 1000m Row
1:05
0:37 0:28
B6 · 200m Farmers Carry
2:36
2:19 0:17
B7 · 100m Sandbag Lunges
2:06
1:24 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:24 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153